Nedra Glover Tawwab Collection 2 Books Set (The Set Boundaries Workbook & Set Boundaries Find Peace)

Save 40%
Piatkus SKU: LWP11600
ISBN: 9789123464791
FORMAT: Paperback
AUTHOR:
filler

Price:
£17.99 £29.98
Stock:
Sold out

Titles in this Set:
The Set Boundaries Workbook:
Set Boundaries, Find Peace:

The Set Boundaries Workbook:
We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

Set Boundaries, Find Peace:
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Payment & Security

Payment methods

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


Security

You may also like

Recently viewed