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The Salt Fix: Why the Experts Got it All Wrong & How Eating More Might Save Your Life

By Dr. James Dinicolantonio

GTIN 9780349417387

Product Code: SNG1349

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Title of the Book



  • The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life


By Dr. James Dinicolantonio
Cardiovascular Research Scientist

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

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Title of the Book

  • The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

DESCRIPTION
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Grain Brain Whole Life Plan

A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.

We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).

Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.

Brand Piatkus
Author Dr. James Dinicolantonio
Format Paperback
GTIN 9780349417387
Language English
Video Link NA

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